
MOVE WITH WiSE π§ββοΈβ¨πΏ Melt away stress & anxiety with a soothing yoga flow and mindfulness session. πΈ Unwind with 1 hour of gentle yoga and 30 minutes of grounding mindfulness led by @yogamigos, featuring gentle stretches , calming breath work & short meditations. Tailored for all fitness levels and body types!! π Finish it all off with refreshments!! BRING YOUR OWN YOGA MAT IF YOU HAVE ONE! Or let us know if you need one. :) Monday, September 8 (Week 7) 4:30 - 6 PM πMarket Hall Get your tickets now, LINK IN BIO!! #unimelbHPG